My Favourites…
Here you will find some of my favourites… I love to burn Incense Sticks. To create atmosphere, aroma, bring about certain emotions and states of mind and over…
Read onHere you will find my personal reflections, places I love to visit, books I love to read, a sharing of my adventures, along with other favourite things of mine ...
Eight-Week Pain Management Yoga Course
I have been reflecting a lot on how I can bring my Yoga and Shamanic practise back to teaching others and so I am now in the process…
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A Poem on Pain
My Pain Scared to move, scared to sit still.Mind plays tricks. Is it false or is it real? I slowly stretch in anticipation.The body and mind move with…
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Healing Broken Bones
A reflection written whilst healing fractured bones — on rest, the wounded healer, and trusting that all is as it needs to be.
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